Hano hari abantu benshi kandi benshi bakoresha amenyo yumuriro wamashanyarazi, ariko byibuze abantu 3 kuri 5 barayakoresha nabi.Ibikurikira nuburyo bwiza bwo gukoresha uburoso bw'amenyo y'amashanyarazi:
1.Kwinjizamo umutwe wa brush: Shyira umutwe wa brush mucyuma cyinyoza amenyo kugeza umutwe woguswera uhujwe nicyuma;
2.Bika ibishishwa: Koresha ubushyuhe bwamazi kugirango uhindure ubukana bwibisebe mbere yo koza buri gihe.Amazi ashyushye, yoroshye;amazi akonje, aringaniye;amazi ya barafu, akomeye.Ibibyimba nyuma yo gushira mumazi ashyushye biroroshye cyane, birasabwa rero ko abakoresha bwa mbere bashiramo amazi ashyushye inshuro eshanu za mbere, hanyuma bagahitamo ubushyuhe bwamazi ukurikije ibyo ukunda nyuma yo kubimenyera;
3.Kata amenyo yinyo: shyira umuti wamenyo uhagaritse hagati yigitereko hanyuma ukande muburyo bukwiye bwoza amenyo.Muri iki gihe, ntukingure imbaraga kugirango wirinde koza amenyo.Amashanyarazi yinyo yamashanyarazi arashobora gukoreshwa hamwe nikimenyetso cyose cyinyo yinyo;
4.Kwoza amenyo meza: banza ushyire umutwe woguswera hafi yinyo yimbere hanyuma uyikure inyuma n'imbaraga ziciriritse.Nyuma yinyo yinyo yinyo, fungura amashanyarazi.Nyuma yo kumenyera kunyeganyega, fata uburoso bwinyo kuva kumenyo yimbere ujya kumenyo yinyuma kugirango usukure iryinyo ryose kandi witondere gusukura sulcus ya gingival.
Kugirango wirinde kumeneka ifuro, banza uzimye amashanyarazi nyuma yo koza amenyo, hanyuma ukure uburoso bw'amenyo mu kanwa;
5.Kuraho umutwe wa brush: Nyuma yo koza amenyo igihe cyose, shyira umutwe woguswera mumazi meza, fungura amashanyarazi, hanyuma uyinyeganyeze inshuro nke kugirango usukure amenyo nibintu byamahanga bisigaye kumutwe.
Igihe cyo kohereza: Ukuboza-12-2022
