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Izina: Brittany Zhang
E-mail:brittanyl1028@gmail.com
Whatsapp: +0086 18598052187
Kwoza amenyo no gukaraba bijyana-hamwe nkibyingenzi byo kwita kumanwa neza hamwe nubuhanga bukwiye nibyingenzi mubikorwa byombi.Gukoresha tekinike nziza yo koza amenyo kabiri-buri munsi no gukaraba bizafasha guteza imbere ubuzima bwo mu kanwa igihe kirekire.
Nubwo waba wogeje kandi ukaza amenyo kuva mu bwana, ushobora kuba waratsimbataje ingeso mbi mumyaka, nko koza cyane, ukirengagiza amenyo yinyuma ukibagirwa kumera.
Uzirikane ubwo buhanga rusange mugihe woza amenyo, haba mbere cyangwa nyuma yo kumera:
- Fata uburoso bwinyo yawe kuri dogere 45 yerekeza kumurongo.
- Mugihe woza amenyo yawe, shyira umwanda inyuma n'inyuma witonze, hamwe nuruziga ruzengurutse imbere, inyuma no hejuru (guhekenya) amenyo yawe.Ntugasuzume cyane umurongo w'ishinya;urashobora kurakaza amenyo yawe.
- Wibuke koza (na floss) inyuma yinyo yawe yo hepfo (hepfo).Koresha hejuru ya brush kugirango ugere kariya gace.Niba kariya gace katoroshye ko kugerwaho nindabyo zisanzwe, gerageza ufite indabyo cyangwa indabyo zikoreshwa.
Ibindi bintu byo kwita kumanwa byuzuye harimo koza ururimi.Uzahumeka neza kandi ukureho na bagiteri nyinshi zitera cavity.Na none, niba ufite ibyago byo kwandura plaque cyangwa uburibwe, tekereza kongeramo umunwa wa antiseptic kwoza mumikorere yawe yuzuye yo kuvura umunwa.
Nigute ushobora gukoresha uburoso bwoza amenyo?
Niki koza amenyo yumuriro wamashanyarazi?
Koza amenyo yumuriro wamashanyarazi (bizwi kandi ko ari "imbaraga" yoza amenyo) birashobora kugufasha gukora byinshi kugirango ubungabunge ubuzima bw amenyo yawe.Ibyinyo byinshi byongera kwishyurwa byifashisha tekinoroji ihindagurika kugirango itange ibisubizo byiza byubuzima bwo mu kanwa kuruta koza amenyo asanzwe.Iki gikorwa cyo gukaraba kiratandukanye cyane nicy'intoki zisanzwe zoza amenyo, kuko itanga urujya n'uruza, mugihe ukeneye kuruyobora gusa.
Kubera iyo mpamvu, abantu bamwe bashobora gusanga koza hamwe nuyoza amenyo yamashanyarazi byoroshye iyo bamenye kubikora neza.Gusa wibuke ko urufunguzo rwo koza neza hamwe nuyoza amenyo yamashanyarazi nukuyobora umutwe woguswera mubice byose byumunwa wawe.
Gukoresha amenyo yumuriro wamashanyarazi
Wizere cyangwa utabyemera, abana benshi bageze mumashuri ubu bafite ishyaka ryo koza amenyo.Turashobora gushimira kuvumburwa koza amenyo yumuriro wamashanyarazi kuri iki kintu gishimishije.
Koza amenyo yumuriro wamashanyarazi biroroshye gukoresha - ibyo nibimwe mubyifuzo byabo.Kandi nubwo uburoso bwoza amenyo yumuriro bwamashanyarazi burenze amafaranga yoza amenyo yintoki, birashobora kuba byiza mugihe umwana wawe (cyangwa wowe) ashishikajwe no kuyikoresha.
Amashanyarazi menshi yinyo yumuriro wamashanyarazi akorera ahantu hose kuva 5000 kugeza 30.000 kumenyo yawe kumunota, kandi kubwibyo, bisaba igihe gito kugirango ukore akazi neza.Amashanyarazi yinyo yumuriro yumuriro afite imbaraga nyinshi.
Kugira ngo ukoreshe uburoso bw'amenyo yumuriro, shyira gusa umuti wamenyo kumutwe wa brush hanyuma ufate umwanda kuri dogere 45, nkuko wabikora koza amenyo yintoki.Noneho fungura amashanyarazi yumuriro hanyuma wimure umwanda uva kumenyo ujya kumenyo.Imitwe mito yogeza amenyo yumuriro wamashanyarazi mubisanzwe yoza amenyo amwe icyarimwe, bitewe nubunini bw amenyo yawe.Kuyobora amashanyarazi yohasi hejuru yimbere, hejuru yinyuma, no guhekenya buri menyo.
Ndetse hamwe nogukaraba amenyo yumuriro wamashanyarazi, ugomba kumara iminota ibiri yoza kugirango urebe ko wasukuye buri menyo.Iyo urangije gukaraba, kwoza umutwe wogesheje amazi hanyuma ureke byume.
Yubatswe muminota ibiri
Amashanyarazi menshi yinyoza yumuriro yubatswe muminota ibiri, ndetse bamwe bafite igihe cyumwuga ugereranya amasegonda 30 kuri buri quadrant kugirango igufashe gukurikirana.p.
Gushyira amenyo yumuriro
Mugihe ukoresheje amenyo yumuriro wamashanyarazi, ntabwo ari ngombwa gukanda cyane cyangwa scrub.Kuyobora gusa brush mugihe itanga ibikorwa byo guswera.Mubyukuri, uburoso bwinyo bwamashanyarazi bufite ibyuma byerekana imbaraga bikumenyesha mugihe urimo gukaraba cyane.
- Intambwe ya 1: Menya neza ko uburoso bwinyo yawe bwishyuwe.Amashanyarazi menshi yinyo yamashanyarazi afite urumuri rwerekana urwego, urashobora rero kubona mugihe uburoso bwinyo bwashizwemo.
- Intambwe ya 2: Tangira hejuru yinyuma y amenyo.Kuyobora umutwe wa brush buhoro buhoro kuva kumenyo kugeza kumenyo, ufate umutwe wa brush mumasegonda make kuri buri menyo mbere yo kwimukira kurindi.Kurikiza hamwe nuburyo bwa buri menyo hamwe nu mugongo wigifu.
- Intambwe ya 3: Subiramo Intambwe ya 2 hejuru yimbere y amenyo.
- Intambwe ya 4: Subiramo Intambwe ya 2 hejuru yo guhekenya amenyo kimwe ninyuma y amenyo yinyuma.
- Intambwe ya 5: Shyira umutwe wa brush kuruhande rwumubyimba no ku menyo.Na none, ntukande cyane cyangwa scrub.
- Intambwe ya 6: Gerageza kurisha umutwe wogosha kururimi rwawe hamwe nigisenge cyumunwa wawe, usubire imbere, kugirango bigufashe guhumeka neza.
Ukoresheje uburyo bukwiye bwo koza amenyo hamwe nogukaraba amenyo yumuriro wamashanyarazi hamwe nimyitozo mike uzaba uhanagura ufite ikizere uzi ko ukoresha tekinoloji yemejwe nubuvuzi bwogeje amenyo yumuriro kugirango usukure amenyo.
Igihe cyo kohereza: Gashyantare-05-2023